Sometimes a story comes along that challenges my perspectives at a core level. As a father, I took great responsibility in instilling self-worth into my children. And, I still had kids who struggled with their self-worth. I feel our culture as a whole is more insecure than ever. My guest in this episode is Peter Mutabazi, and he found his self-worth after a childhood that gave him zero access to any concept of it. Peter was born out in the boonies of Uganda in what can hardly be described as a home. He was routinely beaten by his father and treated like a stray dog. Or worse. Treated like trash. He ran away at age 10 for fear his father would finally kill him. He made it to the city of Kampala where he lived on the streets and slept in the sewers. Literally. It was so disgusting in the sewers nobody would venture there, which meant it was the only place he could find safety. He lived as a street kid where he only ate every few days, he never slept in a bed, rode in a car, or had shoes. But at age 15, someone befriended him and gave him a chance. Today he lives in America where he fosters and adopts children and runs an organization he founded called, Nowiamknownfoundation.org where his goal is to encourage and affirm marginalized and abandoned children. He wrote a book titled, Now I Am Known: How a Street Kid Turned Foster Dad Found Acceptance and True Worth. My focus was on how Peter could come from such dramatic abuse, abject poverty, and zero exposure to any nurturing or support, and not only find his self-worth, but then serve others in finding their self-worth. And be at peace with this world that he found so much pain from for the first 15 years of his existence. What could we learn and apply to ourselves? Find Peter on Instagram where he has nearly 900k followers @fosterdadflipper

This episode is a dive into the awakening of self-awareness and a connection to what really matters in your life. This has been my journey over the past few years as I've unraveled my identity from what I do and achieve and learned to embrace who I am being aside from any doing or producing or achievements. My guest is a kindred spirit in working themselves to the bone to prove their worth to themselves and everyone else. Jen Fisher a global authority on workplace wellbeing, the bestselling author of Work Better Together, and the founder and CEO of The Wellbeing Team. Jen was Deloitte US's first chief wellbeing officer who pioneered a groundbreaking, human-centered approach to work that gained international recognition and reshaped how organizations view wellbeing. From her personal experiences with burnout and cancer to her role as a trailblazer in wellbeing intelligence Jen has dedicated her career to helping people thrive—physically, mentally, and emotionally. Jen has a new book titled, Hope Is The Strategy: The Underrated Skill That Transforms Work, Leadership, and Wellbeing. As you're about to hear, Jen shares, “My identity had slowly merged with my output and I became what I produced." She realized she had no real hope in anything so she just worked to stay busy, filling the void with production and accomplishment. She was languishing in performance with profound emotional emptiness. Finally, she says, “I began to understand that productivity is a tool, not a purpose; that work is a part of life, not its meaning; that doing is important, but being is essential." Today she focuses on doing less, but doing activities of more value, and questioning what all she is doing for external validation alone.

We are a world that devours stories. Most people tune in every night to be taken in by the stories others are living or they have created, and the vast majority of these stories are centered about a grand cause. The action and adventure movies and dramas we love so often showcase someone encountering a cause and devoting themselves to it. A cause. Something bigger than themselves that involves protecting or supporting the welfare of something or someone else. Finding and having a cause is often the most profound aspect of a life well lived. But we don’t seem to grasp how finding a cause works. We tend to think of learning and training and preparing, so that we can commit to something truly big and worthy. A grand purpose. A cause. My guest today argues, in the most compassionate way possible, we have it backwards, and that the greatest people ever known simply committed to something they believed in, and the journey within it is what made them great. It crafted and honed them. The challenge and trials and triumphs along the way is what refined them. Then the charge is not to commit to preparation, but to commit now and let the commitment prepare you along the way. Lynne Twist is a recognized global visionary and legendary humanitarian. Lynne wowed the world with her first book, The Soul of Money, but I had her on my show for her book, Living a Committed Life: Finding Freedom and Fulfillment in a Purpose Larger Than Yourself. Lynne’s own story began when she heard about the The Hunger Project where their goal was to end world hunger, and knew she was supposed to devote her life to it. She spent a decade there and has influenced more people through more humanitarian efforts than nearly anyone. Lynne has been an advisor to the Desmond Tutu Foundation. The United Nations honored her with a “Woman of Distinction” award. From working with Mother Teresa in Calcutta to the refugee camps in Ethiopia and the threatened rainforests of the Amazon, Lynne’s on-the-ground work has brought her a deep understanding of the social tapestry of the world and the historical landscape of the times we are living in. Over the past 45 years Lynne has worked with over 100,000 people in 50 countries in the arenas of fundraising with integrity, conscious philanthropy, strategic visioning and having a healthy relationship with money. Find Lynne Twist’s book, “Living a Committed LIfe” anywhere, and connect with her at Soulofmoney.org.

I feel we are in an age of trust. A desire for trust, and a lot of distrust. Right now you are listening to this podcast. Outside of podcasts that are news or entertainment, I see people tuning in to listen to hosts that they look to for…trust. You would not be listening here and now if you did not have a level of trust in me. And I see this as good and bad. As of this recording I am headed to a podcast convention where they are inducting my Dad, Dan Miller, into the Podcast Hall of Fame. He’s being inducted by Dave Ramsey and my family and I are receiving it and I’m giving the acceptance speech. I’m incredibly honored. But Dave Ramsey. He’s a celebrity who got famous for his guidance on money. Today however he has massive trust from a huge audience who looks to him for guidance on about everything. And I see a cultural who is erroring on over-trust. And I feel it brings up the question of how much we trust ourselves. So in this episode I have Dr. Shadé Zahrai with me. Shadé is a behavioral researcher, peak performance educator, and leadership strategist for major global companies, with a PhD in organizational behavior. She is known for helping organizations and individuals build confidence and overcome self-doubt through practical strategies drawn from psychology and neuroscience. Shadé has a new book that compiles her findings, Big Trust: Rewire Self-Doubt, Find Your Confidence, And Fuel Success. She walks us through a proven framework of Acceptance, Agency, Autonomy, and Adaptability, and helps us reveal and reframe limiting beliefs, quiet imposter thoughts, and reclaim our inner strength. Whether you’re second guessing a big decision, overthinking in high-stakes moments, or feeling stuck despite knowing you’re capable of more, Shadé has developed practical steps that lead to powerful, lasting results. You can find Shadé at bigtrustbook.com and do a 12 question self-diagnostics on your level of trust and self-doubt.

In the world of self-help and psychology there are people who have made certain topics a household term. Gary Chapman made love languages famous. Henry Cloud is the grandfather of boundaries. Eckhart Tolle helped us conceive of the ego. And Melody Beattie is why we know about codependency, due to her classic tome, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. I was so honored to have an audience with Melody to discuss the book for a revised edition, just a few years ago. Since we talked, Melody has actually ended her time here on earth. But, her message lives on. Melody is literally cited as one of the pioneers of the self-help movement. This breakthrough book of hers still remains the resource on codependency. Newsweek named Codependent No More one of the four essential self-help books of all time. Melody actually added a chapter on trauma to this revised edition and it went right to the top of the best seller charts, once again. As a human, can we even be completely non-codependent? I’m not sure, but by becoming aware of the signs and habits, we can surely mediate and mitigate codependency in our lives to a great degree. As humans we innately look for the A’s from other people; approval, affirmation, attention, and acceptance. How codependent we are relates to how much we need those A’s to feel ok about ourselves. It’s nice to get them, but are we ok without them? Can we be at peace without desperately needing positive feedback and reinforcement from other people? The answer is yes and this show will discuss how. When I asked Melody about her own life and any regrets, she flatly stated, “I regret that I've spent much of my life ragging on myself for not being enough.” This is a thoughtful, pondering discussion with Melody where her compassion for herself and others will pour through.

I experience our culture growing more and more fearful of unexpected and undesired change. If you were to look back on your life and make a list of all the unexpected and undesired changes you have experienced in your life, I bet it’s fairly long. I would ask you to consider why you think many more unexpected and undesired changes aren’t ahead of you. But what I see is that when you have anxiety about the possible, and I’d say probable changes ahead of you, you are taking away from your ability to have joy and fulfillment today. I find myself looking at two perspectives. One, none of the unexpected and undesired changes in my past have killed me. They haven’t ruined me. And two, I amaze myself to think of how many of those unexpected and undesired changes actually turned out to be great, great gifts to my life. To unpack the psychology around change, in this episode I have Maya Shankar back on the podcast. I first had Maya on for the launch of her podcast, A Slight Change of Plans, which Apple awarded as the Best Show of the Year 2021. After four years of the podcast, Maya has now culminated her findings and experience in a book, The Other Side Of Change: Who We Become When Life Makes Other Plans. Maya says, "I’ve written this for anyone who is currently in the choppy waters of a change, is trying to make sense of a past change, or is anxious about a future change." Maya is a cognitive scientist and was a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House Behavioral Science Team. She also served as the first Behavioral Science Advisor to the United Nations. Maya has a postdoctoral fellowship in cognitive neuroscience from Stanford, a Ph.D. in cognitive psychology from Oxford on a Rhodes Scholarship, and a B.A. from Yale. She's been profiled by The New Yorker and been the featured guest on NPR's All Things Considered, Freakonomics, and Hidden Brain. All that to say, she knows the psychology behind change and is here to help us, help ourselves.

Let’s say we are going to build a house. Think of all the roles and activities there are to fulfill. Designing the home. Clearing the land and building a foundation. Building the home, which includes framing, plumbing, electricity, roofing, and more. Putting the finishing touches on it, such as trim. Then buying furniture and interior design. Landscaping. Each role and activity embodies a different set of interests and skills. Which role and activity would you find most fulfilling? Think of the workplace. Everyone is working to ultimately deliver a product or service. In the business there are many roles and activities. No matter where I’m working and what the product or service is, I absolutely know the role and activity that fits me. And one of the best tools to help me clarify this is called The 6 Types Of Working Genius. You can find it at workinggenius.com. It’s $25 and I don’t make a dime. I’ve had all my kids and most of my friends take this, my clients as well. The profile helps me understand them and helps me guide them. Patrick Lencioni is one of the foremost influencers in business management and teams. He’s author of 11 best selling books and most anyone in business in America has read The Five Dysfunctions of a Team. I’ve had Patrick on the podcast three times and I experience him as one of the more insightful people I know regarding human behavior and performance. He has a book titled, The 6 Types of Working Genius, and the online assessment takes about 10 minutes, and again is at workinggenius.com.

On my own journey of connecting with myself and everything else, I find everything to seem richer and clearer and just more fulfilling. The base level pleasures of life don't satisfy as much. So when this book came across my desk, I was immediately interested. The book is, Undimmed: The Eight Awarenesses For Freedom from Unwanted Habits. The author is mother, investor, advocate, and founder, Cecily Mak. Cecily says she is devoted to helping people live dimmer-free, with clarity, courage, and the freedom to change without stigma or shame. Her story started with realizing she was using alcohol to dim her life, but our focus is no alcohol. It's any number of things we engage with that dim our lives. Think of what you turn to when you have a moment of freedom. Instead of being fully present in the moment and taking in the beauties and glories and realness of life, you fill it with what? Social media? A book or podcast, whether entertainment or self-help. Just being productive and getting something done? Buying things? Food, entertainment, and even exercise can be the fillers. Anything and everything other than being fully present and clear. In this episode I dig in with Cecily on the topic. We don't even get into the specifics of her "Eight Awarenesses For Freedom from Unwanted Habits," so before we start, I want to give them to you: 1 My Life Is Better Clear 2 I Choose What I Consume 3 My Intuition Defines My Priorities 4 My Trauma Isn’t My Identity 5 Forgiveness and Letting Go Are on the Path to Liberation 6 I Do Not Judge or Impose My Orientations Upon Others 7 Time Is Our Most Precious Currency 8 I Seek Ways to Support Others The book is Undimmed: The Eight Awarenesses For Freedom from Unwanted Habits and you can connect with Cecily on Instagram @clearlifejourney

I seem to be a natural optimist. And as the former host of The Ziglar Show podcast, greatly appreciate Zig Ziglar’s famous quote, “Positive thinking won't let you do anything, but it will let you do everything better than negative thinking will.” That said, I now realize I spent a lot of my life as a father, husband, and friend, not always connecting with people when they were hurting or struggling. Today I strive to just be with people. Witness them. And be curious. When they are struggling, I don’t try to lift them up with positivity, or pull them further down by fanning the flames of their struggle. Someone who helped me with this is Whitney Goodman. Whitney is a Licensed Marriage & Family Therapist who has taken on our concept of positivity and has an instagram following of well over half a million followers who are finding great help from her guidance and encouragement that life is well worth living, but treating it as a continual self-improvement project and bypassing our true feelings doesn’t leave room for a full, quality life. I understand now, that jumping from a negative experience right to positivity can rob us from the growth, learning, and peace we find in between. Whitney took her years of work as a therapist studying cultural positivity and wrote the book, “TOXIC POSITIVITY: KEEPING IT REAL IN A WORLD OBSESSED WITH BEING HAPPY.” The book is a dive into how we’ve distorted the concept of positivity, and how we can better handle the hard things in life and ultimately acknowledge them, but not be overwhelmed and controlled by them. Find Whitney Goodman at www.sitwithwhit.com.