#1 Perfectionism w/ Thomas Curran | How To Let Go Of Perfectionism And Free Up Our Progress

Written By Jade Suarez

Episode 1288

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Episode Summary

I'm with Thomas Curran to begin a series on Perfectionism and how we don’t understand what it actually says about us and how it is sabotaging our drive…for the purpose of…getting out of the Perfection Trap.

Thomas Curran has a PhD in psychology and is a professor in the Department of Psychological and Behavioral Science at the London School of Economics. Thomas studies the personality characteristic of perfectionism, how it develops, and how it impacts our mental health. His TED talk on our dangerous obsession with perfectionism has received more than three million views and his research has been featured in media ranging from the Harvard Business Review to New Scientist to CNN.

Thomas’s new book He is the author of The Perfection Trap: Embracing the Power of Good Enough

 

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Thomas Curran | The Perfection Trap: Embracing the Power of Good Enough

 

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Jade Suarez
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#2 What Drives Perfectionism Expert Thomas Curran
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#4 Physical Transformation w/ Kevin Miller | The Big Ideas, Big Takeaways & Big Action