How To Identify & Connect With Your Future Self & Open Up Your Personal Transformation w/ Dr Benjamin Hardy

Written By Jade Suarez

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Episode Summary

In your younger years, you may have thought about your future self. I always wanted to be 30 and I would envision what it would look and feel like. I ultimately became 30. There I was. But I did not arrive and become the ultimate “Kevin” at that point. Five years passed and I became 35 and thought about how far I had come since 30. And this continues happening. As of this recording I just turned 55. Five years from now I’ll be 60 and likely be amazed at how much I have grown and evolved past the 55 year old I am now. This is the focus of this episode.

I am back with Dr Benjamin Hardy. I have had Ben on this podcast six or seven times. His personal story is the lead in the first chapter of my book, “What Drives You.” Ben’s books on willpower, personality, and personal transformation have put him at the top of the human potential movement. Here I give focus to Ben’s book, Be Your Future Self Now: The Science of Intentional Transformation. It was through Ben that I first heard the concept of, “End of history illusion”, where as I led off with, we look back with amazement at how far we have evolved from who we used to be, but we think who we are now is…who we are. Ben takes us through his research to see how we can open up our personal transformation if we will engage with the future self we are going to become and not only conceive of who we are today.

Ben Hardy is an organizational psychologist and has devoted significant research to this issue and become a leading expert on the application of Future Self science. Ben’s new book, Be Your Future Self Now, can be found everywhere and you can connect with him at benjaminhardy.com.

 

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Mentions

Dr Benjamin Hardy | benjaminhardy.com

 

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Jade Suarez
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