Episode Summary
Research increasingly shows how much of our daily, lived experience is shaped by our nervous system. As a society, we seem to be living with dysregulated nervous systems, and it is taking a heavy toll on our overall well-being. We hear a lot about meditation, breathwork, exercise, cold plunges, time in nature, and much more, but we hear little to nothing about what we put into our mouths to help de-stress our systems.
My guests, Jared Angaza and Ty Clark, call themselves vitalists. Their focus is on how we can become more vital and expand our capacity for a full and fulfilling life. They are pioneering wellness providers and entrepreneurs who have created an innovative nutritional supplement designed to nourish the nervous system. While they do have a product, our conversation centers on what actually goes into expanding our capacity. They maintain that being healthy is far more than simply not being physically or psychologically sick at the moment.
I feel we got into some aspects of well-being that are sorely missing from the public conversation right now. We didn't go very deep into their product, a mushroom- and adaptogen-infused raw honey with 24 synergistic ingredients, but you can check it out at alvara.life.
Listen to the Episode here, or on your favorite Podcast app
Watch the Full Episode and Comment on YouTube
Mentions
Jared Angaza & Ty Clark | alvara.life
ALVARA - www.alvara.life
Jared’s Website - www.jaredangaza.com
Ty’s Website - www.vitalarts.love
Sponsors
Help support the What Drives You podcast AND get some great perks and discounts from brands we love!
SHOPIFY | Sign up for a one-dollar-per-month trial period at shopify.com/kevin
SHIPSTATION | Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.
Links
🎤 PODCAST - https://spoti.fi/3LDxDol
🍏 - https://apple.co/3X4SS7P
🌐 WEBSITE - https://lnkd.in/gebxKB4w
🎥 YT - https://bit.ly/WhatDrivesYouPodcast
👍 SUBSCRIBE - https://bit.ly/3VBkS23
📗 BOOK - https://amzn.to/3p9m1lo
✍️ MEDIUM: https://bit.ly/3S7SyVf
